Category: Healing

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Energy Vampires

Energy Vampires Is it me, or is it you? Often I hear family, friends, colleagues, clients even people I come

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Co-commitment

Part 2: Importance of being true to Oneself Close relationships of any kind require a certain level of awareness that

Conscious Loving

Part 1: The Journey to loving oneself and healing the heart Chakra A good start to this journey would be

Healing the Body with Conscious Breathing

We start breathing from the moment we are born, yet as we grow older we forget how to properly breathe.

Energy…what is it?

Energy is the root of all life, everything including our own bodies is comprised of energy that is constant motion.